In the West, we have been withdrawing from our tradition-, religion- and even nation-centred cultures, partly to decrease the danger of group conflict. But we are increasingly falling prey to the desperation of meaninglessness, and that is no improvement at all. (Location 459)
“There” is the dividing line between order and chaos. That’s where we are simultaneously stable enough, exploring enough, transforming enough, repairing enough, and cooperating enough. (Location 501)
Higher spots in the dominance hierarchy, and the higher serotonin levels typical of those who inhabit them, are characterized by less illness, misery and death, even when factors such as absolute income—or number of decaying food scraps—are held constant. (Location 777)
I have had many clients whose anxiety was reduced to subclinical levels merely because they started to sleep on a predictable schedule and eat breakfast. (Location 837)
So now he has learned to drink to cure his hangover. When the medication causes the disease, a positive feedback loop has been established. Alcoholism can quickly emerge under such conditions. (Location 860)
Our anxiety systems are very practical. They assume that anything you run away from is dangerous. The proof of that is, of course, the fact you ran away. (Location 885)
Such people produce powerful undercurrents of resentment around them which, if expressed, would limit their expression of pathological power. It is in this manner that the willingness of the individual to stand up for him or herself protects everyone from the corruption of society. (Location 940)
They react like the monsters they can truly be in extreme battlefield conditions, and the revelation of that capacity undoes their world. And no wonder. Perhaps they assumed that all of history’s terrible perpetrators were people totally unlike themselves. Perhaps they were never able to see within themselves the capacity for oppression and bullying (and perhaps not their capacity for assertion and success, as well). (Location 945)
They see they can and must stand up, because they begin to understand how genuinely monstrous they will become, otherwise, feeding on their resentment, transforming it into the most destructive of wishes. To say it again: There is very little difference between the capacity for mayhem and destruction, integrated, and strength of character. This is one of the most difficult lessons of life. (Location 952)
Note: The more dangerous you are, the more Good you can be. This reminds me of the C.S. Lewis quote about a cow being neither good nor evil, because it does not have a capacity for much.
Emotion is partly bodily expression, and can be amplified (or dampened) by that expression. (Location 970)
If you present yourself as defeated, then people will react to you as if you are losing. If you start to straighten up, then people will look at and treat you differently. (Location 975)
But standing up straight with your shoulders back is not something that is only physical, because you’re not only a body. You’re a spirit, so to speak—a psyche—as well. Standing up physically also implies and invokes and demands standing up metaphysically. (Location 979)
To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality (it means acting to please God, in the ancient language). (Location 985)
So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence. (Location 994)
Because we are so scientific now—and so determinedly materialistic—it is very difficult for us even to understand that other ways of seeing can and do exist. (Location 1063)
Before the dawn of the scientific worldview, reality was construed differently. Being was understood as a place of action, not a place of things. (Location 1066)
Chaos is also the formless potential from which the God of Genesis 1 called forth order using language at the beginning of time. It’s the same potential from which we, made in that Image, call forth the novel and ever-changing moments of our lives. And Chaos is freedom, dreadful freedom, too. (Location 1093)
Chaos is the deep ocean bottom to which Pinocchio voyaged to rescue his father from Monstro, whale and fire-breathing dragon. That journey into darkness and rescue is the most difficult thing a puppet must do, if he wants to be real; if he wants to extract himself from the temptations of deceit and acting and victimization and impulsive pleasure and totalitarian subjugation; if he wants to take his place as a genuine Being in the world. (Location 1115)
Chaos—the unknown—is symbolically associated with the feminine. This is partly because all the things we have come to know were born, originally, of the unknown, just as all beings we encounter were born of mothers. (Location 1181)
That’s why we understand the strange, surreal stories of Pinocchio, and Sleeping Beauty, and The Lion King, and The Little Mermaid, and Beauty and the Beast, with their eternal landscapes of known and unknown, world and underworld. We’ve all been in both places, many times: sometimes by happenstance, sometimes by choice. (Location 1219)
When life suddenly reveals itself as intense, gripping and meaningful; when time passes and you’re so engrossed in what you’re doing you don’t notice—it is there and then that you are located precisely on the border between order and chaos. (Location 1232)
the snake in the Garden of Eden was also Satan, the Spirit of Evil itself. The importance of this symbolic identification—its staggering brilliance—can hardly be overstated. (Location 1285)
And even if it were possible to permanently banish everything threatening—everything dangerous (and, therefore, everything challenging and interesting)—that would mean only that another danger would emerge: that of permanent human infantilism and absolute uselessness. How could the nature of man ever reach its full potential without challenge and danger? (Location 1298)
You are not simply your own possession to torture and mistreat. This is partly because your Being is inexorably tied up with that of others, and your mistreatment of yourself can have catastrophic consequences for others. (Location 1518)
Some people degenerate into the hell of resentment and the hatred of Being, but most refuse to do so, despite their suffering and disappointments and losses and inadequacies and ugliness, and again that is a miracle for those with the eyes to see it. (Location 1540)
To treat yourself as if you were someone you are responsible for helping is, instead, to consider what would be truly good for you. This is not “what you want.” It is also not “what would make you happy.” (Location 1555)
Note: I need to take this outside perspective more. What am I doing? Is it good for me? Would I want this for someone else?
Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities. (Location 1573)
Such people don’t believe that they deserve any better—so they don’t go looking for it. Or, perhaps, they don’t want the trouble of better. (Location 1738)
Before you help someone, you should find out why that person is in trouble. You shouldn’t merely assume that he or she is a noble victim of unjust circumstances and exploitation. (Location 1815)
Success: that’s the mystery. Virtue: that’s what’s inexplicable. To fail, you merely have to cultivate a few bad habits. You just have to bide your time. (Location 1837)
It’s a good thing, not a selfish thing, to choose people who are good for you. It’s appropriate and praiseworthy to associate with people whose lives would be improved if they saw your life improve. (Location 1858)
Then you disturb others, in the depths of their souls, where they understand that their cynicism and immobility are unjustifiable. You play Abel to their Cain. (Location 1869)
You are, for example, neither your own master, nor your own slave. You cannot easily tell yourself what to do and compel your own obedience (any more than you can easily tell your husband, wife, son or daughter what to do, and compel theirs). You are interested in some things and not in others. You can shape that interest, but there are limits. Some activities will always engage you, and others simply will not. (Location 1957)
Search until you find something that bothers you, that you could fix, that you would fix, and then fix it. That might be enough for the day. (Location 2276)
(People often get basic psychological questions backwards. Why do people take drugs? Not a mystery. It’s why they don’t take them all the time that’s the mystery. Why do people suffer from anxiety? That’s not a mystery. How is it that people can ever be calm? There’s the mystery. We’re breakable and mortal. A million things can go wrong, in a million ways. We should be terrified out of our skulls at every second. But we’re not. The same can be said for depression, laziness and criminality.) (Location 2552)
Infants are like blind people, searching for a wall. They have to push forward, and test, to see where the actual boundaries lie (and those are too-seldom where they are said to be). (Location 2563)
Given this, the fundamental moral question is not how to shelter children completely from misadventure and failure, so they never experience any fear or pain, but how to maximize their learning so that useful knowledge may be gained with minimal cost. (Location 2669)
“No tree can grow to Heaven,” adds the ever-terrifying Carl Gustav Jung, psychoanalyst extraordinaire, “unless its roots reach down to Hell.” (Location 3441)
It means that Christ is always he who is willing to confront evil—consciously, fully and voluntarily—in the form that dwelt simultaneously within Him and in the world. (Location 3452)
It was in the aftermath of God’s death that the great collective horrors of Communism and Fascism sprang forth (as both Dostoevsky and Nietzsche predicted they would). (Location 3670)
The faculty of rationality inclines dangerously to pride: all I know is all that needs to be known. Pride falls in love with its own creations, and tries to make them absolute. (Location 3954)
All people serve their ambition. In that matter, there are no atheists. There are only people who know, and don’t know, what God they serve. (Location 4204)
We simulate the world, and plan our actions in it. Only human beings do this. That’s how brilliant we are. We make little avatars of ourselves. We place those avatars in fictional worlds. Then we watch what happens. If our avatar thrives, then we act like he does, in the real world. Then we thrive (we hope). If our avatar fails, we don’t go there, if we have any sense. We let him die in the fictional world, so that we don’t have to really die in the present. (Location 4442)
So, listen, to yourself and to those with whom you are speaking. Your wisdom then consists not of the knowledge you already have, but the continual search for knowledge, which is the highest form of wisdom. (Location 4695)
The cars we pilot instantaneously and automatically become ourselves. Because of this, when someone bangs his fist on our car’s hood after we have irritated him at a crosswalk, we take it personally. This is not always reasonable. Nonetheless, without the extension of self into machine, it would be impossible to drive. (Location 4778)
Think of what happens when a favourite team wins or loses an important game against an arch-rival. The winning goal will bring the whole network of fans to their feet, before they think, in unscripted unison. It is as if their many nervous systems are directly wired to the game unfolding in front of them. Fans take the victories and defeats of their teams very personally, even wearing the jerseys of their heroes, often celebrating their wins and losses more than any such events that “actually” occur in their day-to-day lives. (Location 4790)
The limitations of all our perceptions of things and selves manifest themselves when something we can usually depend on in our simplified world breaks down. Then the more complex world that was always there, invisible and conveniently ignored, makes its presence known. It is then that the walled garden we archetypally inhabit reveals its hidden but ever-present snakes. (Location 4827)
What we perceive, when things fall apart, is no longer the stage and settings of habitable order. It’s the eternal watery tohu va bohu, formless emptiness, and the tehom, the abyss, to speak biblically—the chaos forever lurking beneath our thin surfaces of security. (Location 4862)
Even at present, it is the rare and fortunate family that does not contain at least one member with a serious illness—and all will face that problem eventually. We do what we can to make the best of things, in our vulnerability and fragility, and the planet is harder on us than we are on it. We could cut ourselves some slack. (Location 5321)
Note: "the planet is harder on us than we are on it" - haven't heard that before, it is an interesting way of thinking about it. Why does everybody personify "the planet"? What is "the planet" really?
And why does it so often seem to be the very people standing so visibly against prejudice who so often appear to feel obligated to denounce humanity itself? (Location 5342)
An endless number of interpretations, certainly: that is not different than saying an endless number of problems. But a seriously bounded number of viable solutions. (Location 5605)
Proper Being is process, not a state; a journey, not a destination. It’s the continual transformation of what you know, through encounter with what you don’t know, rather than the desperate clinging to the certainty that is eternally insufficient in any case. (Location 6419)