Science-Supported Tools to Accelerate Your Fitness Goals

Metadata

• Author: Huberman Lab
• Full Title: Science-Supported Tools to Accelerate Your Fitness Goals
• Category: #podcasts
• URL: https://share.snipd.com/episode/e229fdea-23e1-4485-bf6d-0bf6065555b0

Highlights

• Caffeine before training (Time 1:28:11)
  • Note: Caffeine can help before a long run